The Capitals’ news cycle has been dominated by the health of a pair of top-four defensemen in recent days, and that hasn’t changed Tuesday. There’s good news to report regarding one of them – Matt Roy shed his no-contact designation in practice today as he works his way back from a lower-body injury, per Sammi Silber of The Hockey News. He’s been upgraded to questionable for tomorrow’s game against the Predators and could come off injured reserve before then, head coach Spencer Carbery added (via Silber).
Roy, 29, has suited up just once for the Caps since signing his six-year, $34.5MM contract with them over the summer. The longtime Kings defender sustained the injury in their season opener against the Devils and has missed the following 10 games. It was an inauspicious start for the usually trusty stay-at-home piece, who posted a -2 rating in less than 10 minutes of ice time against New Jersey.
Upon his return, he’ll look to improve a Washington defense that’s already fared pretty well without him. As a team, the Capitals are controlling 50.4% of shot attempts and 53.5% of scoring chances at even strength, led by some spectacular two-way play from John Carlson. Roy’s return will benefit Washington by pushing overtaxed veteran Dylan McIlrath down the depth chart – he’s been out-attempted 93-133 at even strength through 10 games and skated in second-pairing duties alongside Rasmus Sandin in the Caps’ last game, a role Roy will take over when he’s back in the lineup.
Unfortunately, there isn’t as much positive news regarding Jakob Chychrun’s health. Carbery said he’s not yet returned to skating with the rest of the team but is at least continuing to take reps before practice with team staff. Chychrun landed on IR over the weekend and has missed the last three games with an upper-body injury he sustained on Oct. 29 against the Rangers. He’s now missed seven days and is eligible to come off IR at any time, although it doesn’t appear that will happen in the next few days. Chychrun had two goals and two assists in eight games before exiting the lineup, tying for the team lead with seven takeaways.
Elsewhere in the Metropolitan Division:
- After a tough 2023-24 campaign, Rickard Rakell is one of the few Penguins performing at or over expectations this season. The 31-year-old leads the team in goals with six through 13 games and is third on the team with nine points. Rakell spoke to Josh Yohe of The Athletic yesterday, detailing how he overcame a great deal of self-doubt about his age and potential permanent decline to rediscover his game.
- The Flyers will be without the services of center Ryan Poehling on their upcoming three-game road trip, head coach John Tortorella told Charlie O’Connor of PHLY Sports. He’s remaining in Philadelphia to nurse a minor injury and attend to a “family situation.” The 25-year-old had five assists and a +2 rating through 12 appearances this season, averaging 13:31 per game. He’s also posted great possession metrics for his heavy defensive-zone usage and is winning 50% of his draws for the first time in his six-year career. Noah Cates, who’s played in seven straight after being scratched four times in five games to start the season, will center the fourth line in his place.